Use the best pregnancy journals to remember what you never want to forget – the miracle of pregnancy. Surprisingly, remembering the details of a pregnancy is actually quite difficult. In …

Whether you’ve never given birth, currently pregnant or expecting multiples there is a book for you on this list of the best breastfeeding books. FYI:  Breastfeeding is the healthiest, ideal …

The brain acronym tool helps a new parent make good, informed decisions in a high stress environment – labor and delivery. B.R.A.I.N. stands for benefits, risks, alternatives, intuition, and nothing. …

For those who want to make elderberry syrup for babies but don’t want to use honey this recipe is for you. Most elderberry syrup recipes call for honey, but for …

In most situations, washing hands with regular soap and water is the best way to keep ourselves, our homes and our loved ones healthy and free from harmful germs. However, …

The Link Between Anxiety and Morning Sickness Anxiety and morning sickness go hand in hand. If you are dealing with morning sickness, anxiety will only heighten the feelings of nausea …

Women that take my childbirth classes want to know how to prevent tearing during birth, just as much as they want to know how to have a natural childbirth. It’s …

When I found out I was pregnant with my third child, after the shock wore off that is, it occurred to me that this baby would be bunking with me and …

The following is one of the most exciting morning sickness remedies I have come across. However, before we get to the what, we need to address the why behind the recommendation …

What you’re about to read is likely controversial, probably not recommended, nothing I would encourage my doula clients to do and definitely not something I teach in my childbirth classes. However, …

My Favorite Pregnancy Tea Recipe I love herbal remedies, especially teas. Teas are so nice to drink, and I really love them when they’re piping hot.With every sip of this …

2015 Was Hard 2015 was hard ya’ll. I don’t know about you, but growing a baby and/or being a mom is hard work. I worked hard… and now I’m tired. …