Pregnancy energy balls are the perfect, quick, and healthy high-protein snack for the voracious appetite of the pregnant and postpartum mama. These balls contain only 6 ingredients, are gluten and …
What is an anterior placenta and what does it mean for pregnancy? In this post we’ll discuss the risks, complications, and the annoying things that go along with having an …
These 40 at-home activities for pregnancy are perfect for starting a new hobby, something to do during a hot summer, entertainment while on bedrest, or any time at home. Whether …
Looking for summer pregnancy tips to keep your cool? Since 1995, I have begrudgingly identified myself as a Floridian, powering through each and every summer (which is May through October …
Pregnancy journal prompts help parents express thoughts and feelings, record their memories for a more mindful pregnancy, but also to remember. Believe it or not, as time passes these events …
Parents want to know if it is safe to use a hot water bottle in pregnancy. Some call it a heating bottle, hot bottle, warm water bottle, or hot water …
Anxiety during pregnancy can manifest itself in many ways – headaches, fatigue, poor appetite/diet, lack of sleep, irritability, etc. During pregnancy we should strive for peace in our minds, bodies, …
When pregnant with my first child I did not know what Braxton Hicks contractions felt like. It wasn’t until my midwife placed my hands on my tightening belly that I …
Baby registries are great – they help new parents get started with the latest baby gear, which is a tremendous blessing considering the financial investment of a first baby. Often …
There’s this this really amazing OBGYN based out of Atlanta, GA. He encourages informed decision making, and shared risk between parents and care providers. He uses evidence to navigate his …
OBs play very influential roles in women’s lives during pregnancy, childbirth, and postpartum. Having the right or wrong person at your birth can make or break your vagina. Literally. Unfortunately, …
Giving birth is one of the most challenging things a woman will ever do. Birth challenges people physically, but also in other, unexpected ways. You see, not only do parents have …