Second Trimester

Green smoothies for pregnancy and postpartum are a delicious way to pack in the nutrients, stay hydrated, and keep things cool. The following two simple green smoothie recipes are simple, …

Enjoying Christmas while pregnant requires forethought, courage and surrender (which ironically are some of the character traits needed for a satisfying birth experience and parenting). Learning how to enjoy Christmas …

If you’re pregnant again and need to know how to prepare for another baby after a traumatic birth this post is for you. I hope that the words below will …

Knowing childbirth education is a critical step, many parents wonder when to take childbirth classes, especially when expecting their first child. In this post we will discuss when to take …

Cesareans rates are around 30% in my community, and odds are they’re a similar rate in yours. Because it’s such a common procedure, it makes sense that we all have lots of …

Feeling poorly during pregnancy can quickly overshadow the excitement of a new baby on the way. These natural remedies for pregnancy symptoms will help new mothers feel better and enjoy pregnancy once …

Women experience pregnancy back pain for a variety of reasons. Some point to an increase in the hormone relaxin, which allows for ligaments and joints to relax in preparation for …

When I first found out I was pregnant one of my first thoughts was, “What do I do?”. Pregnancy was very exciting, yet extremely abstract and slightly terrifying. I didn’t …

If you’re reading this article, you likely are pregnant and can’t sleep. And I am so, so sorry! Not being able to sleep is one of the most frustrating parts …

A first time pregnancy can be one of the most surreal, exhilarating, and panic inducing times of a person’s life. Whether you’re currently expecting or you’re just planning ahead, the following best …

Pregnancy books in the second trimester should be devoted to: General Childbirth Education Childbirth Methods Building your Birth Team Birth Stories and Fitness (Here is a list of the best first …

Remembering the details of a pregnancy is practically impossible unless you write it down. Sure, you’ll remember some of the highs and lows, but the details? Nope.Your best bet is …