Third Trimester

Giving birth is one of the most challenging things a woman will ever do. Birth challenges people physically, but also in other, unexpected ways. You see, not only do parents have …

Water breaking during pregnancy can be cause for alarm, celebration, and much in between. Find out what it feels like, when it can happen, how long until baby arrives, and …

Green smoothies for pregnancy and postpartum are a delicious way to pack in the nutrients, stay hydrated, and keep things cool. The following two simple green smoothie recipes are simple, …

Castor oil is a pale yellow oil that comes from castor beans which has many uses around the home. Because it’s also a laxative, many women have found success drinking …

In 2012 I wrote an article called 5 Things Your OBGYN Won’t Tell You (About How to Have a Better Birth and Postpartum) and it became very popular. In fact, …

Enjoying Christmas while pregnant requires forethought, courage and surrender (which ironically are some of the character traits needed for a satisfying birth experience and parenting). Learning how to enjoy Christmas …

If you’re pregnant again and need to know how to prepare for another baby after a traumatic birth this post is for you. I hope that the words below will …

According to some, contractions feel like the abdominal cramping you get with bad diarrhea that rhythmically come and go, strengthening in intensity and eventually become longer, closer together and more intense/painful …

Knowing childbirth education is a critical step, many parents wonder when to take childbirth classes, especially when expecting their first child. In this post we will discuss when to take …

Cesareans rates are around 30% in my community, and odds are they’re a similar rate in yours. Because it’s such a common procedure, it makes sense that we all have lots of …

Feeling poorly during pregnancy can quickly overshadow the excitement of a new baby on the way. These natural remedies for pregnancy symptoms will help new mothers feel better and enjoy pregnancy once …

Women experience pregnancy back pain for a variety of reasons. Some point to an increase in the hormone relaxin, which allows for ligaments and joints to relax in preparation for …