Breastfeeding

Lactation energy bites are a quick and delicious way to get calories and galactagogues in the body of a breastfeeding mom. Galactagogues are substances that increase milk supply and there …

For those wondering how much water to drink while breastfeeding, this post is for you. I don’t know about you, but I have a serious problem staying hydrated, especially while …

Pregnancy energy balls are the perfect, quick, and healthy high-protein snack for the voracious appetite of the pregnant and postpartum mama. These balls contain only 6 ingredients, are gluten and …

This conversation is sponsored by Chicco. All opinions and writing are my own. Read my full disclosure policy here. Much to everyone’s disappointment, a fussy baby doesn’t come with a …

Holiday mastitis is simply mastitis that is more likely to occur during the holidays due to the busy and hectic nature of life towards the end of the year. What …

Once upon a time, I tried some lactation cookies purchased from Target and I kid you not, they tasted like soap. They were the worst “cookies” I had ever eaten …

The mysteries of becoming a mother don’t end once pregnancy is over. In fact, the fun’s just getting started. Here are 10 things about postpartum that will surprise you (or …

Some new mothers don’t need much in the way of breastfeeding supplies, and some need them all! Wherever you hope to be on your breastfeeding journey or where you currently …

In this post about how to wean a toddler, I share the tips I’ve learned from weaning my three children at 22 months, 21 months and 18 months. I weaned …

I am in an unusual season of life where I am not with my kids most weekends, which of course, includes my breastfed toddler. An unexpected side effect is that …

Did you know that eating certain foods can help new mothers have more breastmilk? In this post I share with you 9 foods to increase milk supply. Postpartum mamas like …

Whether you’ve never given birth, currently pregnant or expecting multiples there is a book for you on this list of the best breastfeeding books. FYI:  Breastfeeding is the healthiest, ideal …