Health and Wellness

I’ve had enough. I’ve had enough of looking frumpy. Of not spending time on my outer appearance. My clothes tend to be an afterthought, ill-fitting and make me feel awkward. …

Hope for the Weary Mom Here are some resources, ideas and a little bit of encouragement and hope for the weary mom that were helpful to me during my postpartum …

Yesterday, my husband and I celebrated our eighth wedding anniversary. We went on a date and had great adult conversation. It was epic. 😉 One of the things I brought …

DivaCup Review Back in February, before I was pregnant, I contacted DivaCup in order to try their product and to do a DivaCup review for you ladies. Luckily, for DivaCup‘s sake, …

I love making Dr. Bronner’s Laundry Detergent. It all started in 2009 when I was pregnant with Gabriel and I was in hyper-nesting mode. By golly, when I had that …

MTHFR: Pills, Drugs and Supplements For the first time in my life I have had to buy one of those pill organizers so I can keep track of what pills …

What Are We Looking For? Am I the only one that gets overwhelmed when seeing and reading the 8 million blog posts, facebook updates and social media posts all about …

MTHFR Birth Control Pill One of the juicy tidbits I learned during my preconception consultation yesterday was that I should never, ever use the birth control pill. Ever. One of the side effects …

This is the story of my MTHFR mutation diagnosis, how it was discovered and what preliminary treatment plan I’ve been prescribed. MTHFR Mutation Diagnosis Hey all, So… I had a …

Two nights ago I attended a dear friend of mine’s bridal shower. My friend is very kind, intelligent and simply a beautiful woman. I am so pleased that she found someone to …

Empower yourself with knowledge about emotional postpartum healing techniques to support you in building a strong foundation for motherhood’s demands. Healing Birth Trauma Want to know a secret? I think …