Back pain

Parents want to know if it is safe to use a hot water bottle in pregnancy. Some call it a heating bottle, hot bottle, warm water bottle, or hot water …

As a childbirth instructor, I am fascinated by pain, our responses to it, and how to make painful experiences better. Because of this, I have found many, many ways to …

Women experience pregnancy back pain for a variety of reasons. Some point to an increase in the hormone relaxin, which allows for ligaments and joints to relax in preparation for …

Ladies, I’m just going to be honest with you. Back labor sucks. It hurts, and it hurts worse than regular labor. But hang with me, because in this blog post I’m …