Choosing The Best Birthing Ball Size – A New Parent’s Guide
The right birthing ball size will help pregnancy aches and pains, but also encourage labor progress. However, not every woman will use the same size ball. Use this guide to …
Birthing positions
Decreasing Labor Pains: A New Parents Guide
As a childbirth instructor, I am fascinated by pain, our responses to it, and how to make painful experiences better. Because of this, I have found many, many ways to …
First Stage of Labor 101 for the First Time Parent
The first stage of labor is the longest stage and everything that happens before pushing, birth, and the placenta. Because it’s so long and varied, the first stage of labor …
10 Big Mistakes New Moms Make During Pushing at Birth | Mother Rising
By becoming educated on and avoiding the following 10 big mistakes new moms make during pushing at birth, I believe parents will have a better birth and transition to motherhood. …
Tips for Natural Birth That Will Decrease Your Pain
Whether you’re dead set on a natural childbirth or just want to see how things go, use Mother Rising’s tips for natural birth to decrease your pain (no matter what’s on …
5 Popular Birthing Positions for Reduced Pain and Length
Choosing the best birthing positions can 1) decrease pain, 2) encourage baby to rotate, and 2) help mom to dilate = therefore allowing for a less painful and shorter labor. Who doesn’t …
Birth Positions
Birth Positions One of the most important things a mama can do during labor and birth is to be upright and moving throughout her experience. The only exception to this …