Early Labor: How to Identify It and What to Do
Early labor is the beginning of the first stage of labor, the longest part of the birthing process. Early labor is a combination of end of pregnancy symptoms mixed with …
Drinks for labor
Parents Who Did This between Contractions Reduced Their Pain
When preparing for labor, so much of the focus is on coping through the pain of each contraction that parents forget about the gift of breaks between contractions. Contractions are …
Tips for Dads in the Delivery Room (Like How to Not Pass Out)
Many parents in my childbirth classes want to learn tips for dads in the delivery room (like how to not pass out and be totally useless). It’s pretty common for …
Snacks for Labor | Mother Rising
Snacks for labor are as essential as the demands of labor and delivery are high. One way to stay strong is to eat and drink throughout the entire process. Even …