No-Bake Lactation Energy Bites Recipe for New Moms
Lactation energy bites are a quick and delicious way to get calories and galactagogues in the body of a breastfeeding mom. Galactagogues are substances that increase milk supply and there …
Freezer cooking
Easy, No-Bake Pregnancy Energy Balls – Only 6 Ingredients!
Pregnancy energy balls are the perfect, quick, and healthy high-protein snack for the voracious appetite of the pregnant and postpartum mama. These balls contain only 6 ingredients, are gluten and …
The Best Lactation Cookies To Make In The Third Trimester
Once upon a time, I tried some lactation cookies purchased from Target and I kid you not, they tasted like soap. They were the worst “cookies” I had ever eaten …
The Best Broccoli Chicken and Rice Casserole for New Moms
Are you looking for the perfect casserole to take to a friend that just had a baby? Or perhaps you’re in the third trimester and need a casserole to freeze …
Easy Freezer Smoothie Packs for New Moms
One of the things my kids and I enjoy drinking during the summer are smoothies and these freezer smoothie packs make it EASY. I like easy. Also, I got a …
How to Survive “The Baby Apocalypse” | Mother Rising
Labor, delivery and postpartum are comparable to the apocalypse and I therefore affectionately describe this season of life as The Baby Apocalypse. In this post I will walk you, dear reader, through …
How to Create a Pregnancy Meal Plan
Today we will discuss how to create a pregnancy meal plan. Let’s get started! Why Create a Pregnancy Meal Plan? Knowing about good nutrition does nobody any good if it is not implemented. …
Top 12 Freezer Meals for New Moms
If you’re a regular reader, you know that one of the things I do to prepare for a new baby is to create lots of freezer meals for new moms. …
More Freezer Meals for New Moms | Mother Rising
Here we go again! Here I am again, thinking about freezer meals for new moms. I’ve done this before, but this time I feel even MORE motivated to freeze EVEN …
36 Weeks – Postpartum Freezer Meals for New Moms
Be Prepared for Postpartum Cooking Challenges Most of us wonder what challenges postpartum will bring us and how we can make the transition easier. In my childbirth classes we talk …
Once A Month Cooking Part 2 | Mother Rising
Once Month Cooking Part 2 The Menu It’s done! From the Once a Month Meals website I cooked… Spinach and Cheese Strata Cranberry Vanilla Muffins Pumpkin Pancakes Broccoli Cheddar Soup …
Once A Month Cooking | Mother Rising
Tomorrow I will be cooking a month’s worth of food and freezing it. Pray for me. Once a Month Cooking This will be the third time I have done this …