Natural remedies

I am in an unusual season of life where I am not with my kids most weekends, which of course, includes my breastfed toddler. An unexpected side effect is that …

Did you know that eating certain foods can help new mothers have more breastmilk? In this post I share with you 9 foods to increase milk supply. Postpartum mamas like …

I’ve struggled with anxiety a few times in my life. After I had my first child, anxiety creeped back in and made me feel awful. AWFUL! Sometimes I felt anxious for seemingly no reason! …

How to Make a Postpartum Herbal Bath A postpartum herbal bath is a relaxing way to heal, soothe and restore oneself after the challenges of childbirth. Here’s how to make …

Are you looking for natural remedies for Group B Strep in pregnancy? Wondering how to use raw garlic vaginally? Need to know more about yogurt sex? Wondering how many drops …

I am passionate about helping women have a healthy pregnancy, natural childbirth and a happy postpartum. Therefore, I don’t recommend starting or even encouraging labor before mom and baby are completely …

Using essential oils for morning sickness is one of my favorite natural pregnancy remedies. Aromatherapy can be a safe, simple and very effective remedy for feeling better RIGHT NOW. Sometimes when …

The Importance of Probiotics During Pregnancy Today we will discuss gut health and the importance of probiotics during pregnancy. Let’s jump in! Importance of Gut Health Have you ever heard the quote by …

5 Ways to Prepare for Pregnancy Naturally It is very important to prepare for pregnancy and not just “wing it”. The healthiest soil creates the healthiest plants, just as the …

Herbal Remedies for Morning Sickness There are many effective herbal remedies for morning sickness. Herbs are a great solution because herbs are a nutrient dense, bio-available food. Essentially, our bodies …

For those who want to make elderberry syrup for babies but don’t want to use honey this recipe is for you. Most elderberry syrup recipes call for honey, but for …

In most situations, washing hands with regular soap and water is the best way to keep ourselves, our homes and our loved ones healthy and free from harmful germs. However, …