Pushing

If there’s one thing I’ve learned (after doing birth work for a bunch of years) is that, ladies, y’all need to get to know your vaginas a little bit better. …

Women that take my childbirth classes want to know how to prevent tearing during birth, just as much as they want to know how to have a natural childbirth. It’s …

What you’re about to read is likely controversial, probably not recommended, nothing I would encourage my doula clients to do and definitely not something I teach in my childbirth classes. However, …

I have used essential oils at births since becoming a doula in 2007. At first, the idea of using essential oils overwhelmed me and I didn’t know where to start! …